Class Schedule

Class Schedule for:
YOUNG ONSET and LEVELS 1 & 2

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Class Schedule for:
LEVELS 3 & 4

Note:

Level 1/2 Classes are for individuals who can exercise independently.
Level 3/4 Classes are for individuals who may need assistance while exercising or can exercise alone in a chair

Please use caution when doing these exercises. Make sure your surroundings are safe, and always check with your doctor before beginning a new exercise program!

Class Schedule

Class Schedule for: YOUNG ONSET and LEVELS 1 & 2

Class Schedule for: LEVELS 3 & 4

Class Schedule for:
YOUNG ONSET and LEVELS 1 & 2

Class Schedule for:
LEVELS 3 & 4