top of page

Connect. Engage. Discover.

Our mission at Bridges for Parkinson's is to connect people living with Parkinson's Disease to a supportive community through our specialized Parkinson’s exercise classes. Each class is designed to engage both the body and mind, helping participants improve mobility, balance, and overall well-being. More than just fitness, our classes offer a space to rediscover hope and joy, one movement at a time.

 

We understand that Parkinson’s affects each individual differently. That’s why our programs are built around flexibility, encouragement, and evidence-based techniques proven to support people living with the condition. Our certified instructors lead each Parkinson’s exercise class to focus on improving balance, mobility, posture, and endurance in a safe, uplifting environment.

 

Check out some of our engaging programs and events designed to energize your body, uplift your mind, and nourish your spirit!

How Can We Help?

If you're new and ready to sign up for your first Parkinson’s exercise class, a returning member looking to connect, or a fitness coach eager to make a difference, there's a place for you here. Let’s move forward together!

​

IMG_0958_edited.jpg

Testimonials

“This is truly life changing for Parkies! I can do things I never thought I'd be able to do again. Instructors are totally committed to us and care so much about how we're doing. It's different every class and it's tough to get through but fun at the same time. So great to get to know other people with Parkinson's and watch them improve too. Just a fabulous program. You can feel the love. There's no judgement or expectations. There's just encouragement, concern, compassion, caring, and fun! Has really helped balance, posture, endurance, decreased pain, so many things. Check it out!"

Here's what's new...

Colleen is on a mission to teach our community about Parkinson’s Disease & Fitness!

 

 

Here's where you can find her:

​

Saturday, October 11

Bridges for Parkinson’s Guitar Workshop

 

Wednesday, October 22 - Sunday, October 26

MedFit Virtual Conference

 

Wednesday, November 12

Brentwood Baptist Church Lunch & Learn 

“This Fall, Don’t Fall!”​

Colleen Bridges, Founder of Bridges for Parkinson's

Parkinson’s Disease Fitness Specialist, NCSA-CPT

M. Ed, Founder of Bridges for Parkinson’s

News Channel 5 Nashville story about Bridges for Parkinson's
News Channel 5 Nashville story about Bridges for Parkinson's
17 years ago, Bridges for Parkinson's Owner and Head Coach Colleen Bridges met a man who would change her life forever. Watch this inspiring story below.

Proud Partner of:

Peterson Foundation for Parkinson's
bottom of page